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Writer's picturePauline Kamahealing

Aftercare Top Tips

‘Aftercare’ is an integrative practice and important step, post intimacy, self pleasure or body work sessions.


Doing this work, I take things like ‘Aftercare’ for granted.

I forget how powerful it is for people to start implementing these tantric practices.

I felt inspired to share with you some inside tips.


Here are some of the most supportive acts of aftercare, that you can ask for or implement today:


✨ Communication - Sometimes a simple check in can remind you that you’re cared for and not alone in your vulnerable state of openness.


✨ Nourishment - Often a snack or tea can help ground the body after peak experiences.


✨ Presence - Non sensual, grounding touch / cuddling / holding / breathing



✨ Journalling - this can be a great way to care for yourself and reflect, even after your own self pleas/re practice.


Want to go deeper?

Visit my website to find your specific time/package available or DM me to book.⠀⠀⠀⠀⠀⠀⠀⠀


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